Fitness at the Beau-Rivage Palace

Thanks to its privileged location, the Beau-Rivage Palace fitness centre offers you a playground like no other to take care of your body. Our bright fitness room, our intimate class room, our indoor and outdoor swimming pools, as well as our century-old park and the nearby lakefront are all available to you, for group sessions or totally personalised training sessions devised by our coach Jérémy JP Peltier and his team.

 

Coaching with the Jérémy JP Peltier team

Whether it's a question of staying in shape or improving one's sporting performance, the Beau Rivage Palace's fitness centre has relied since 2010 on an exclusive collaboration with Jérémy Peltier, through a method approved by clients.

The Jérémy Peltier method is a state of mind rather than a trademark. It is a way of life whose rules are defined from the outset by the client: depending on the situation, the coaching adapts to the daily life of each person, redefining the contours of his or her life in harmony with his or her current priorities. Everything is done organically so that you can work confidently every day and awaken the best version of yourself thanks to respectful support from a loyal team of passionate, committed and carefully trained coaches.

We offer a range of indoor and outdoor activities. Depending on your objectives, multi-disciplinary programmes are designed for the duration of your stay and can also be accompanied by a "Well-being" program exclusive to the Beau-Rivage Palace.

 

The group courses

Because they're an excellent way of keeping fit and motivated in a friendly atmosphere, we offer a whole range of group classes.

Discover the planning
 

FITNESS BY THE JÉRÉMY JP PELTIER TEAM

Core Training: Is a course based specifically on strengthening the abdominal muscles in depth. It is practised by doing exercises involving the functional muscles (the muscles used in everyday life).
Stretching Mobility: Is an intense stretching to soften and relax all the muscles of the body and improve general flexibility. It is the art of stretching your body and muscles to ease and fluidify your mobility while soothing any pain.
CAF (Cuisses-Abdos-Fessier): Is a thighs-abdos-buttocks class to tone these areas specifically.
Aqua Détox: This aquagym class in the pool aims to relax the muscles and tone the body at the same time.

 

YOGA BY INGA

Discover a holistic approach to well-being with Inga, a passionate yoga teacher for over 15 years. For her, yoga is much more than a passion, it's a way of life. Whether you're a beginner or an advanced practitioner, these sessions will offer you an opportunity for personal growth and well-being.

Harmony in Motion
This class offers a powerful, yet gentle practice focused on purifying and controlling the body to achieve balance. The emphasis is on finding comfort and ease in each posture with minimal effort. 

Yoga Boost 
It is a dynamic practice that flows seamlessly between postures while maintaining a strong connection to the breath. This approach builds heat in your body, providing an excellent cardiovascular workout, while developing strength and body awareness.

Gentle Yoga 
This practice aims to access deeper connective tissues and calm the mind. Each session includes gentle warm-up exercises to prepare the joints, calming mudra hand gestures, and restorative postures.

Vital Breath Yoga
This a gentle and mindful practice centered on conscious breathing. Through flowing movements and breath-led postures, it helps reconnect body, mind, and vital energy. 

All group classes last 1 hour
Free for resident clients / from CHF 50 for non-resident clients

Reservations can be made at spa(at)brp.ch

Outdoor activities

In the heart of our magnificent 10-acres park, a freshly renovated tennis court, a golf practice and putter green, and a padel court all benefit from the unparalleled views over Lake Geneva and the surrounding greenery.

All our summer activities in detail

Courts available from 7am to 9.30pm by reservation at spa(at)brp.ch. Equipment available at the Spa and private lessons on request.

 

More at ease on the water? accessible to all, stand-up paddling is the perfect sport for enjoying the fresh air, magnificent scenery and, above all, moments of pure rejuvenation on your own or having fun with your partner or family.

Equipment available at the Spa.